Coastal Physiotherapy Clinic and Coastal Hand Clinic in Gosford
Welcome to Coastal Physiotherapy Clinic and thankyou for visiting our website.
We are a multidisciplinary physiotherapy clinic in Gosford, on the NSW Central Coast, offering expert care across a wide range of areas of service. We are able to offer assessment and treatment in the recovery from and rehabilitation of orthopaedic problems including neck and back pain, shoulder and knee problems as well as sports injuries.
We also have experienced professionals to assist you in hand injury management, women's health and paediatric conditions, and we additionally provide inpatient physiotherapy within Gosford Private Hospital. Whilst our main role in the hospital is in post operative orthopaedic treatment, we also provide physiotherapy to maternity, general surgery as well as intensive care patients.
Please browse our site, find out more about our team and the areas in which they can help you most.
ANNOUNCING NEW EXERCISE CLASSES
Core & Floor Exercise Classes
Run by our experienced women's health physiotherapists, Core & Floor exercise classes provides high-quality healthcare for the needs of women. Classes for pre and post pregnancy and Can Do classes for Women who may be managing Health problems such as osteoporosis and diabetes.
Pre pointe assessments and tertiary dance school screening assessments available with Ruth ToddMore info
Assessments and treatment available at Coastal Physiotherapy Clinic, in Gosford and TerrigalMore info
GLA:D Good Living with Osteoarthritis
Exercise classes for knee & hip osteoarthritis to keep you doing the activities you enjoyMore info
Experienced sports physiotherapists providing expert care for elite and recreational athletesMore info
Some people are under the misconception that physiotherapy is painful, and for this reason they may shy away from receiving treatment. Read more →
Joint injuries are among the most common problems experienced by physiotherapy patients. These injuries may result from trauma such as injury or from wear and tear to the joint as in the case of arthritis. Read more →
Fracture of the clavicle is one of the most common fractures seen in sport and is either caused by a fall where the person lands on the side or point of the shoulder or by a direct blow to the clavicle with another player or piece of sporting... Read more →
The largest percentage of wrestling injuries occurs during take down, with sparring being the second most common cause of injuries. Read more →
Lumbar stabilisation involves strengthening your core stabilising muscles to protect the spine from injury and prevent low back pain. Read more →
When the rotator cuff muscles become injured, certain everyday functions such as raising your arm above your head become difficult or impossible. Read more →
Upon being discharged from physiotherapy treatment, your physiotherapist will very likely give you a home exercise program of exercises to follow. Read more →
Exercises for arthritis centre around gentle stretching movements, such as are done in Yoga, tai chi and Pilates. Read more →
Swimming, bowling and computer use are some activities that eventually lead to muscle adhesions as a result of overuse. Read more →
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