Tips & advice
Welcome to our blog. Sign up to receive our health news updates in your inbox.
Get free health news
No spam, 1-click unsubscribe
Knee pain in runners
One of the most common problems in runners is outer (lateral) knee pain caused by IT band friction syndrome. Running physiotherapists can diagnosis and provide treatment for knee pain in runners.
Read moreImproving mobility for Crossfit squat
The squat is the foundation lift in Crossfit. Crossfit physiotherapists, screen athletes and identify the individual’s key movement restrictions to improve the squat.
Read moreHip Physiotherapy for bursitis and gluteal tendinopathy.
Lateral hip pain may be called several things by your hip physiotherapist including trochanteric bursitis, greater trochanteric pain syndrome or gluteal tendinopathy.
Read more